The Garage & Motion AL-A21 Lat Pulldown Bar is a premium straight bar cable attachment built for serious back and upper-body development. Designed for lat pulldown stations, cable machines, and Smith machine pulley systems.

Build Width. Build Thickness.

The straight bar design allows for a pronated (overhand) grip that maximizes lat engagement through the full range of motion — wide grip for width, closer grip for lower lats.

Premium Grip. Every Rep.

Black rubber knurled grip sections provide a secure, non-slip hold. Chrome locking collars keep grips firmly in place. The central swivel connector rotates freely to eliminate cable twist.

Exercise Applications

• Lat pulldowns (wide grip)
• Lat pulldowns (close grip)
• Straight-arm cable pulldowns
• Cable rows (standing or seated)
• Bicep curls
• Triceps pushdowns

Universal Compatibility

Connects to any standard cable machine carabiner clip — seamless with your lat pulldown station, functional trainer, or Smith machine pulley system.